 | Have you already begun to fret over keeping that looming New Year's resolution to shape up in the coming months? Experts say while wishing will not make it so, visualizing your trimmer, fitter self can help to set you on the right path. Health safety tips for winter |
 | Many people pick quitting smoking as their New Year's resolution. But if quitting smoking was easy, most smokers would have already done it. Health & Wellness newsletter |
 | Mistletoe, the most romantic plant on Earth, has allowed more men to steal a kiss than anything else! But before you pack up your Christmas decorations, find out how this plant offers some of the most impressive health benefits. |
 | Anita Mills was 382 pounds when a family doctor gave her four simple rules to lose weight. Pantry Raid update: Couple on the right track with portion sizes |
 | At one time, Florencia Cano was so depressed her younger sister would put food in her mouth to coax her to eat. Eight years later, she is determined to stop the closing of the North Side mental health center where she received the counseling she credits with putting her back on her feet. Mental health center |
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